Intro to Yoga Series is a tried and true way to help answer some of the hows, whys, wheres of yoga. Yoga in its nature can be a way to calm one self but often if you're new, it's stressful.
Larissa teaches in the simplest and clearest way while still providing information to keep you intrigued! This is a classis series here at Yoga on Union. You'll be happy to begin or re-start your practice with us!