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Hatha & Vinyasa

  • Yoga on Union 1 Johnny Cake Hill New Bedford, MA, 02740 United States (map)

Subbing for Juliet!

These classes are designed to represent two styles of practice: Hatha & Vinyasa. They have distinct differences and yet similar ways to approach and learn about poses. Vinyasa will get you moving, breathing and feeling energized. In the Hatha, parts of class you will experience time spent on alignment, adjusting with purposes and attention to details. Think fun and functionality! Open to all levels of practice.

Earlier Event: February 13
Hatha Yoga level 1/2
Later Event: February 15
Led Vinyasa