Filtering by: yoga

Jun
12
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Jun
5
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Jun
5
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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May
29
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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May
29
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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May
22
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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May
22
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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May
15
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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May
15
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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May
8
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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May
8
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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May
1
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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May
1
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Apr
24
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Apr
17
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Apr
17
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Apr
10
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Apr
10
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Apr
3
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Apr
3
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Mar
27
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Mar
27
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Mar
20
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Mar
20
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Mar
13
6:00 PM18:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

View Event →
Mar
13
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Mar
6
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Feb
27
6:30 PM18:30

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

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Feb
27
6:00 AM06:00

Led Vinyasa

This is a class where the teacher leads you through a set sequence of postures. It is the same sequence every class so for that early morning experience, you don’t have to turn on your mind too much. It goes from meditation to meditation, with sun salutations, core work and a full spectrum of postures in the middle..all in one hour.

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Feb
24
10:00 AM10:00

Hatha Yoga level 1/2

These classes focus on alignment in fundamental poses and breath awareness. In this class we lay the groundwork for a lifetime of yoga practice in standing poses, seated poses, basic back bends, and introductory stages of inversions. Expect clear instructions, the use of props, postural demonstrations and a keen focus on form. This class is for students of all levels and appropriate for beginners.

View Event →